Crustless Lamb, Feta & Asparagus quiche
Click here for the downloadable recipe.
INGREDIENTS
1 red onion, grated
1 tbsp coconut oil
Salt and pepper for seasoning.
4 eggs
1 cup thick cream
*½ cup milk
120g feta
250g pulled lamb
6 pieces uncooked asparagus
1 handful cherry/rosa tomatoes
METHOD
Heat large pan over medium heat, fry onions in coconut oil until cooked. Set aside. Whisk eggs, cream and milk together and season with salt and pepper.
Line a round pie dish with butter and start by crumbling half the feta in the pie dish. Add the egg custard and continue by adding the lamb, asparagus and tomatoes and finishing with the rest of feta. Bake quiche at 180°C for 35-40 mins.
